as promised I ran this morning for 60 mins…& it was pain free. Now all i have to complete is a ride later today and with this weather should be easy to do.
While i dont think i’m back to 100%, i do feel fairly confident that things are going well.
On another note, got to sit at Lakeside last night with a group at camp and enjoy this view. it was cooler temps too, after storms rolled through on friday night. This is why i love my job!!!