RTNX Part 3

This part of the report begins¬†with us starting the lake paddle. This was expected to take between 3-5 hours and having had a few hours “sleep” we were feeling quite good. While it was still raining when we pushed off the shore the weather… Continue Reading “RTNX Part 3”

Another day closer but…

RTNX is another day closer and I am well into tapering now. Which has always been tricky for me…. How much how little really depends on many factors How long is the race How much training one has done in preparation Is there a… Continue Reading “Another day closer but…”